Terms of Service
Last updated: 10 March 2026 · Balmor Compendium · London, United Kingdom
Balmor Compendium is an independent editorial publication covering daily habits, sustainable routines, and coaching perspectives on gradual weight management. The publication is not affiliated with any commercial, governmental, or institutional body.
By accessing or using this website (balmor.info), you agree to be bound by these Terms of Service. If you do not agree with any part of these terms, please do not use this website. These terms apply to all visitors, readers, and others who access or use the site.
Acceptance of Terms
These Terms of Service constitute a legally binding agreement between you and Balmor Compendium, operated from 57 Gray's Inn Road, London WC1X 8NP, United Kingdom. By continuing to browse or use this site, you confirm that you have read, understood, and agree to these terms in full.
Balmor Compendium reserves the right to modify these terms at any time. Changes become effective immediately upon publication on this page. The date shown at the top of this document reflects the most recent revision. Continued use of the site following any changes constitutes your acceptance of the revised terms.
These terms do not create any partnership, joint venture, employment, or franchise relationship between you and Balmor Compendium. No third-party beneficiary rights are created by these terms.
Nature of Content
Articles published on Balmor Compendium are editorial in nature and reflect the writers' observations on daily habits, movement routines, and coaching perspectives on gradual weight management. The content is not intended as professional advice. Readers with specific health concerns are encouraged to speak with a qualified professional.
Content produced by Balmor Compendium is selected based on published behavioural and nutritional research, and reviewed for editorial accuracy by a second editor before publication. The publication does not make claims of absolute outcomes. All editorial observations are presented as documented perspectives, not as directives.
We recommend speaking with a qualified health or wellness professional before making significant changes to your daily habits or routines, particularly if you have any underlying health considerations.
The information on this site is provided for general informational and editorial purposes only. Nothing on this site should be construed as individual guidance. Balmor Compendium expressly disclaims all liability arising from reliance placed on any material published on this site by any visitor.
Intellectual Property
All content published on this site — including but not limited to articles, editorial text, photography, illustrations, layout design, and typographic compositions — is the intellectual property of Balmor Compendium or its contributing writers, and is protected under applicable copyright laws.
You may read and share links to content on this site for personal, non-commercial purposes. You may not reproduce, copy, distribute, republish, or transmit any material from this site in any form without the prior written permission of Balmor Compendium, except where expressly indicated otherwise.
Brief quotations for purposes of commentary, review, or academic reference are permitted, provided attribution is clearly given to Balmor Compendium with a link to the original page. Systematic or bulk reproduction of content for any purpose is prohibited.
The Balmor Compendium name, wordmark, and visual identity are proprietary. They may not be used in any manner that implies endorsement, affiliation, or sponsorship without prior written consent.
Acceptable Use
You agree to use this website only for lawful purposes and in a manner consistent with all applicable laws and regulations. You agree not to use this site in any way that is unlawful or harmful, or that could damage, disable, overburden, or impair the site or servers or networks connected to it.
The following activities are expressly prohibited when using this site:
- Attempting to gain unauthorised access to any portion of this site or its related systems.
- Using automated scripts, bots, scrapers, or similar tools to collect content from this site in bulk without written permission.
- Submitting false, misleading, or fraudulent information through any contact form or submission mechanism on this site.
- Attempting to interfere with the proper functioning of the site, including through the introduction of malicious code.
- Using any content from this site to create competing publications without written permission.
- Representing any material from this site as your own original work.
Balmor Compendium reserves the right to restrict access to any user who violates these conditions without prior notice.
Links and Third-Party Content
This site may contain links to external websites or third-party resources for informational or reference purposes. Balmor Compendium does not endorse, control, or accept responsibility for the content of any third-party websites linked from this site. Access to linked external sites is at your own discretion and risk.
Where writers reference external published research, the reference is provided as editorial attribution only. Balmor Compendium does not represent that any linked external source has reviewed or approved this publication.
Writers may from time to time disclose commercial relationships that could influence subject matter selection, as required by our editorial standards. Such disclosures are published within the relevant article. No undisclosed commercial arrangements influence editorial content on this site.
Limitation of Liability
To the fullest extent permitted by applicable law, Balmor Compendium, its editors, writers, and contributors shall not be liable for any direct, indirect, incidental, consequential, or punitive damages arising from your use of, or reliance on, any content published on this site.
This includes, without limitation, damages arising from errors or omissions in content, interruptions in site availability, loss of data, or any harm resulting from reliance on editorial material. The site is provided on an "as is" basis without warranties of any kind, either express or implied, including but not limited to warranties of accuracy, completeness, or fitness for any particular purpose.
Nothing in these terms excludes or limits liability that cannot be excluded under applicable UK law, including liability for death or personal injury caused by negligence or for fraud or fraudulent misrepresentation.
Privacy and Data
Your use of this site is also governed by our Privacy Policy, which is incorporated into these Terms of Service by reference. The Privacy Policy describes how we collect, use, and protect information submitted through or in connection with this site.
Our use of cookies is governed by the Cookie Policy, which is also incorporated by reference. By using this site, you consent to the use of cookies as described in that document, subject to your selections in the cookie consent banner.
Balmor Compendium processes personal data in accordance with the UK General Data Protection Regulation (UK GDPR) and the Data Protection Act 2018. If you have any queries about how your data is used, please contact us at [email protected].
Governing Law and Jurisdiction
These Terms of Service are governed by and construed in accordance with the laws of England and Wales. Any disputes arising in connection with these terms or your use of this site shall be subject to the exclusive jurisdiction of the courts of England and Wales.
If any provision of these terms is found to be unlawful, void, or unenforceable, that provision shall be deemed severable and shall not affect the validity and enforceability of any remaining provisions.
Balmor Compendium's failure to enforce any right or provision of these terms shall not constitute a waiver of such right or provision unless acknowledged and agreed to in writing.
Questions About These Terms
If you have any questions about these Terms of Service or wish to request clarification on any point, the editorial team can be reached directly.
Contact the Compendium